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The practice of the ancient art of Jin Shin Jyutsu has a positive impact on our health and general well-being; body, mind and spirit. Even though there are many health promoting aspects of paddling, paddlers can experience mental and physical challenges due to the activity. Jin Shin Jyutsu helps to maintain and promote good health. It also increases relaxation, gives us access to our flow state, and helps us, thereby, to stay focused when needed. Contact Eddy to get to know m

Combining Jin Shin Jyutsu and Blue Mind offers a powerful synergy for emotional balance, stress relief, and holistic healing by harmonizing energy flow and immersing in the calming influence of water. Where the ancient art of Jin Shin Jyutsu meets the deep essence of Blue Mind, a quiet transformation begins. 🫆 Gentle touch restores harmony within. 🫆 Water invites calm, clarity, and emotional release. Together, they offer a sanctuary for the soul—a space to soften, to listen

Breath enhances energy flow in the body. Deep breathing stimulates the flow of Qi (life energy), making Jin Shin Jyutsu more effective in clearing blockages and opening up safety energy locks (blockages). Jin Shin Jyutsu supports breath quality. Specific hand placements, such as holding the thumb or index finger, can ease chest tightness and promote deeper, smoother breathing. Breathwork helps emotions surface, while Jin Shin Jyutsu gently guides their release. Breath anchors