Jin Shin Jyutsu for paddlers

The practice of the ancient art of Jin Shin Jyutsu has a positive impact on our health and general well-being; body, mind and spirit.

Even though there are many health promoting aspects of paddling, paddlers can experience mental and physical challenges due to the activity.

Jin Shin Jyutsu helps to maintain and promote good health. It also increases relaxation, gives us access to our flow state, and helps us, thereby, to stay focused when needed.

Contact Eddy to get to know more about self-help or to book hands-on treatments.

Holding the ring finger in Jin Shin Jyutsu supports balanced breathing and strengthens lung, eases emotional tension and supports large intestine energy.

One is where one's thoughts are.

Thoughts create words, words create deeds.

Thought directly affect the body.

Focusing on the tune-up of the body, rather than fixing the body.

-Mary Burmeister-

📸 by Anna Stoller