Blue Immersion - Package

Service Description

Tailored for small groups or individuals, allowing the experience to stay intimate, grounded, and deeply felt. Blue Health Coaching is held either individually or in groups, according to request and booking. Coaching is avaliable in Norwegian, English, and German. Our packages start from NOK 3740.- per person. Available Packages: Designed for those who want a full, embodied experience in nature — combining movement, breath, and coaching: Option 1: Rafting Day Trip + Pranayama (60 min) + Blue Health Coaching (90 min), accommodation for 2 nights incl. 2 x breakfast, 2 x lunch and 1 x dinner. Option 2: Rafting Afternoon Short Trip + Pranayama (60 min) + Blue Health Coaching (90 min), accommodation for 2 nights incl. 2 x breakfast, 2 x lunch and 1 x dinner. Option 3: Via Ferrata + Afternoon Short Trip+ Pranayama (60 min) + Blue Health Coaching (90 min), accommodation for 2 nights incl. 2 x breakfast, 2 x lunch and 1 x dinner. If you’d like a fuller experience, any package can be paired with further accommodation, meals, and other activities. BLUE HEALTH COACHING Creating Internal and External Balance and Alignment Your Blue Space is the place where you can return to yourself — even in a full, busy life. A place to breathe, regulate, and reconnect. Blue Health Coaching helps you discover this space and integrate it into everyday life. Through simple, practical tools, you learn how to access clarity, grounding, and inner steadiness. Rooted in ICF‑aligned coaching and nature‑connected practices, this approach supports meaningful, sustainable change. It strengthens alignment, balance, and connection — both within yourself and with the environments that support you. Sessions may include mindful outdoor experiences, sensory awareness, breathwork, and goal‑setting inspired by the calming qualities of blue spaces. The ABC Pillars Align — Live in coherence with your values and inner resources. Balance — Regulate your nervous system and reduce cognitive noise. Connect — Expand perspective and resilience through deeper ecological connection.